HEALTH

  • Postpartum Depression – How to Find a Therapist

    I was oblivious that I had postpartum depression. I was saying I had all of the symptoms, I knew I was close, but I was maybe afraid to say it or just in denial. Finding the strength to admit to yourself you are struggling and then opening up to everyone is hard enough – but what now? You are in the trench’s mama. Whether you are bracing the storm without any chemical imbalance occurring, having some degree of baby blues, or starting to experience the effects of postpartum depression – this is a tough phase of motherhood. It is overly emotional because of how precious it is that you want…

  • Undiagnosed Post Partum Depression

    I thought I knew what it was, I thought I could be supportive to a mama going through it, and I thought I would for sure know if I had it. I was saying I had it before I really knew. The past few years have been hard for everyone in some way or another. In addition to everything that life was throwing at all of us during the pandemic, I was experiencing a high-risk pregnancy. Tomi was born 4 weeks early, and after a somewhat traumatizing delivery, it felt like we could finally take a deep breath. Of course, that is never the case. I was also diagnosed with…

  • What Happened When I Gave Plant Paradox a Try…

    why did I try it? After getting diagnosed with Ulcerative Colitis, I needed to take medication every day. At the time it was about $50 a month for that prescription. Needing other prescriptions at times but mainly just the one. The new year came and we got new insurance and it was terrible. We weren’t anticipating me needing to address the UC again as we hadn’t really yet fully understood the disease. We had more of a catastrophic plan, for healthy people… not people with an Auto Immune Disease. My medication jumped from $50 a month to $300 a month and that was the cheapest we could find; some pharmacies…

  • Surviving Bed Rest

    I started trying to get pregnant with my second baby right after my first daughters 1st Birthday! I wanted to have kids close in age. By the time her second birthday rolled around, it hit me, that we had now been trying for a year. It felt like it had been longer, and it made me sad for those that I know who have been trying for much longer, and it made me have a small sense of understanding.  Suddenly this pain existed whenever I thought of having another baby. The doubt sets in quick and every month that you are not pregnant, it starts to sting a little bit…